Life is busy and sometimes our own health and wellbeing can slip down our list of priorities. This week is World Wellbeing Week and it’s a great opportunity to pause, think about your wellbeing, and get involved with our wellbeing-boosting activities. This year, our three key themes for Wellbeing Week are:

Connect with colleagues

• Say thank you to a colleague who has helped, inspired or supported you. Create an appreciation board in your break room or download an e-card to send a note of thanks.
• Spend time with new or existing work friends this week. Find tips on how to start conversations and keep them going.

Move with Menzies

• Get active at home, with friends or family, or with your team at work. We've suggested some ideas but feel free to get creative and come up with your own.
• Share how you got moving to be in with a chance of winning a Move with Menzies Health Hamper! To enter, take a picture showing how you took part with colleagues, family or friends and send it to wellbeing@menziesaviation.com

Keep Learning
This wellbeing week we have launched new wellbeing learning modules. Quick, easy and informative; try them to find out more about looking after your wellbeing.

For more information detail on all of the above, visit our World Wellbeing Week page.