Wellbeing Hub - India
We know that times are particularly hard at the moment, whether it is worrying about our mental and physical health, new routines or worrying about our loved ones. It is natural that these changes and concerns could have an impact on our wellbeing. So now, more than ever, it is important that we look after ourselves and each other and this hub is designed to help you do that.
Simply follow the links under each wellbeing focus area to find out more and how to access resources.
Please note that is really important that you contact a medical professional if you require additional help & support.
Mental & Emotional Wellbeing is the way we think, the way we feel and how we deal with everyday stresses in life. It is really important to remember that good mental health doesn’t mean we feel happy all of the time. It is when we are finding things in life difficult to cope with that we may need to ask for help. Mental health issues can arise for ANYONE at ANYTIME and if you are struggling your first port of call should always be a medical professional.
Please click on the checklist below for more information:
Physical Wellbeing means our body is working at it’s physical best – this is different for all of us but we know that staying active, eating healthily and taking care of our body is critical to our overall wellness.
Please click on the checklist below for more information:
Sadly, we know that there has been an increase in wellbeing challenges throughout 2020 and 2021. There are many fantastic online resources that provide support and guidance to assist in dealing with these. We have identified some of the most common challenges and found some great guidance and advice from some of the top wellbeing charities and Heath providers to support you and your colleagues.
Please click on the below for information on the most common wellbeing challenges:
Now more than ever it is important to look after ourselves and our overall wellbeing. The below resources include some useful tips and guidance to your physical, mental and financial wellbeing. There are also links to different charities and organisations that may be able to provide further assistance and help with your individual circumstances.
Employee Assistance Programme (EAP)
HR Department contact number - 080 22018013
Employee Assistance Programs-Physical Wellbeing - Covers Health checks like Medical Screening, Eye Camps, Dental Camps etc to reduce Absenteeism and increase productivity, promote employee morale.
Employee Assistance Programs-Physical, Mental and Financial Wellbeing - Sports, Games, Employee performance in Annual Get together and other occasions and Social Service Activities to increase employee morale, reduce employee absenteeism and turnover.
Perfect Attendance Reward - Every year close to 35% employees are rewarded with certificate and cash award for not availing a single Sick Leave in the entire year. This practice encourages employees to maintain good health, and reduce absenteeism and increase productivity.
Mental wellbeing
The below links will take you to a list of charities and organisations that may provide an expert advice and guidance on a range of mental health challenges.
Charities:
There are NGO’s in Bangalore that provide Mental Health and Emotional support.
Navachetana and Vishwas Society charitable trusts are 2 notable NGO’s working in this regard. They address issues pertaining to Career and work stress, Relationship issues, Mild Mental symptoms and grief/loss.
http://vishwascounseling.org
Government:
The Government of India has set up a site for people needing Mental and emotional support.
http://www.who.int/features/factfiles/mental_health/en
Financial
These resources will provide you with guidance and practical advice for managing your money and facing financial worries:
Government
State Bank of India Devanahalli, contact number - 080 22001551 - for Financial support
Employees are provided personal loan if required by the bank and company assists by providing necessary documents.
Physical wellbeing
Looking after your physical wellbeing and staying active is crucial for maintaining good health and overall wellness. These websites provide lots of advice and tips on health and fitness for everyone.
Partners:
Aster Clinic in the Airport for any healthcare/ physical wellbeing assistance. They provide: health check-up, first aid, basic medication
091487 90154
We have tie up with Medical Insurance partners for Group Medical Policies. They support by conducting Health checks, Dental and Eye camps etc. Additionally sharing wellness messages, diet and nutrition charts to employees regularly
https://www.allianceinsurance.in/
Healthcare providers:
Blood Donation Group is available in the Airport community created by Menzies Bobba HR Team and connected through whatsapp for voluntary blood donation in case of any emergency. Group Name is VBD (Voluntary Blood Donors).
Charities:
Help age India provides healthcare support to needy and destitute.
https://www.www.helpageindia.org
Nightingales Medical Trust provides healthcare support to elderly and needy patients
https://www.nightingaleseldercare.com
Social Wellbeing is a sense of belonging to a community and making a contribution to society. Being your true self at all times. Engaging with people and treating others with respect. Maintaining and building strong relationships.
Please click on the checklist below for more information:
Related downloads
Connect with others